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nut is nutrition software to record what you eat and analyze your meals for nutrient composition. The database included is the latest USDA Nutrient Database for Standard Reference. This database contains values for vitamins, minerals, fats, calories, protein, carbohydrates, fiber, etc., and includes the essential polyunsaturated fats, Omega-3 and Omega-6. Nutrient levels are expressed as a percentage of the Daily Value, the familiar standard of food labeling in the United States, but also can be fully customized. Foods can be added from recipes or food labels, and nutrient intake can be graphed. The program is completely menu-driven and there are no commands to learn.

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2013-01-05 06:55

This release fixes a possible buffer overflow when analyzing incompletely planned meals showing negative quantities.

2012-11-17 08:43

This release includes minor bugfixes and makefile changes.

2012-11-01 06:19

This release fixes bugs including the erroneous indication from the calorie auto-set feature whether the user is "bulking" or "cutting".

2012-10-15 12:21

This release fixes a bug where Omega-3 would be over-estimated on certain analyses because the food database derived nutrient fields were added up incorrectly.

2012-10-11 06:10

This release includes a revised C++/FLTK graphical user interface.

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